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"Bodily Exercise Profits a Little, but Godliness is Profitable for All Things"

For bodily exercise profits a little, but godliness is profitable  for all things, having promise of the life that now is and of that which is to come. (1 Timothy 4:8)

What expenditure of time and effort does the most good?  If we want to run a marathon, or if we want a particular physique, or if we want strength to get through our daily routine without being fatigued, then we may lift weights, walk a treadmill, ride a bike, etc.  “Bodily exercise” profits a little; that is, there is physical and mental benefit to being healthy.

On the other hand, exercising our spirits toward godliness is of eternal value and benefits everyone with whom we come in contact.  Godliness is a basic desire to please God.  Developing humility, kindness, self-control, patience, fortitude, wisdom, knowledge of God’s will, a forgiving spirit, etc. will enhance “the life that now is”; i.e., our earthly life.  Those who understand God’s word and endeavor to shape their character accordingly will get the most true joy out of earthly life. 

But more than that, Paul says godliness secures the life “which is to come.”  Godliness gains entrance into eternity, while physical exercise has temporary benefit.  So, the question is:  Where should most of our energy, time and money be invested?